Start here
If you are new, this is the best place to begin.
My work is rooted in building strength, while staying deeply connected to your body. This is not about pushing through - its about learning how to create a foundation to stay with yourself, even as things become challenging.
Whether you are new to Pilates or continuing your practice, we start with intention.
If you’re feeling called to begin, I encourage you to reach out or book your intro session.
All new clients begin with private sessions.
This allows us to:
1. Understand your body and movement patterns.
2. Build a strong, supportive foundation.
3. Create a practice that is tailored to you.
STEP 1: BEGIN WITH A PRIVATE SESSION
After your intro sessions, you can continue in a way that best supports you.
Private Sessions
For personalized, one-on-one guidance.
Duo Sessions
or
Small Group Sessions
Intimate sessions with 3–5 people.
Both options are designed to help you build strength, awareness, and confidence in your body.
STEP 2: CONTINUE YOUR PRACTICE
In-Home Sessions
A fully personalized experience in your own space.
In-Studio Sessions
Equipment-based sessions in a quiet, focused environment.
We can decide together what best supports your practice.
STEP 3: CHOOSE YOUR SETTING
3 private sessions for $280
This is the best way to experience the work and build initial consistency.
NEW CLIENT INTRO
Starting at $95
For personalized, one-on-one guidance.
PRIVATE 1:1
Duo: Starting at $55
Individualized attention with a partner.
or
Small Group: Starting at $35
Intimate sessions with 3–5 people.
DUO OR SMALL GROUP
Get In Touch
If you're interested in working with me, complete the form with a few details about your goals.